three or more Things You Need to Stop Doing to Get Started

3 Things You Need to Stop Doing to Get Started

“It is never too late to be everything you might have been. ”

George Eliot

Getting started with performing what you deep down wish to accomplish in life can be hard.

No matter if what you want is to start exercising, create your personal business on the side, write an e book, see other parts of the entire world,   improve your  relationship with yourself or something entirely else.

But often we make getting started a lot harder compared to it needs to be by standing in our own way.

So today I’d like to share 3 things you have to stop doing to step out of your own way and allow it to be so much easier to actually begin instead of just keep dreaming about this.

1 . Stop making it a huge plus vague thing in your mind.

The more you consider whatever you want to get started using the bigger it tends to become in your head.

And as you keep thinking about the various ways this might go it tends to become scarier and scarier.

So do this particular instead:

Get knowledge in the others who have been where you wish to go.

To defuse vague worries about what could happen if you got started and about the unclear not known, get information from those who have already gone where you want to go.

It is easier than ever to find them today.

Look all of them up online and read what they have written and mentioned or send them an email.

Or go ask someone you know in actual life that has done what you want to do.

Ask yourself: Truthfully, what is realistically the most severe that could happen?

Take a couple of deeply breaths to calm down the mind a bit.

After that ask yourself this question.

You’ll realize that generally the worst thing which could realistically happen is not that bad.

It may sting for a bit.   But it is usually something you can handle.   And it is a situation you can find some thing to do about if this the worst thing would be were to happen.

The clarity you get using this question can – in my opinion – reduce fears considerably.

2 . Stop trying to control everything.

Being ready and knowing some points certainly helps.

But it can become a trap when you try to control everything or think things via 50 times to be at the safe side and to not really risk making mistakes, fail or look like a fool.

What to do instead:

Realize: you will stumble which is OK.

It happens to anyone who measures outside of his or her comfort zone. It offers happened to everyone you might admire and who have lived a life that is uplifting.

It is merely a part of a life nicely lived.

And when you reflect on what you can learn from a mistake then that will be invaluable to help you grow and improve.

Learn to set time-limits for small decisions at first.

If you have problems with overthinking then arranged a time-limit for when you have to make a decision. This might seem a bit scary though.

So start small and set a 30-60 2nd time-limit when trying to decide if you are going to work out or reply to an email.

Do this for a while and then move on to slightly bigger decisions. And even bigger ones after that.

3. Quit thinking that you have to get started within a big and spectacular method.

In case you have a big goal or dream or even a medium sized one then it is easy to think that you have to get an action of the same size to get started or to obtain where you want to go.

That is most often not true though.

What to do instead:

Go little.

Just ask yourself: what is one little step I can take these days to get the ball rolling along with my goal/dream?

Then take just that little action.

Plus tomorrow or later on today you can do the same thing again. When that question still gets you in procrastination then ask yourself:

What is one tiny step I could take to get the ball moving?

Single-task each little step.

Focus on only the one step you are acquiring. Nothing else.

Otherwise it is easy to get lost in believed, to go off track in order to feel uncomfortable or afraid. So keep your attention on just this one action and step forward.

And after that, the next one.

Let these actions build day after day into something bigger.

Plus before you know it you’ll have gone quite a distance on your journey.

 

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