If there’ s one thing that the COVID-19 changed for us for the better, it’ s how we considered our health safety. Because the outbreak is a very serious health threat, we realized the frailty of human life in the event that we’ re not careful. So it influenced us to alter some of our habits for that better.
We learned from medical experts that boosting our immune system any of our greatest weapons even as we combat the threats of COVID-19. This is, of course , apart from personal protective equipment for example face masks, social distancing, and the recently developed vaccine. So we started watching the meals we eat and how much of it is healthy and not. We started exercising regularly. And we attempted to find ways to boost our own energy such as taking a B-12 IM injection. And we sought healthier ways of fighting anxiety and stress.
These are some of our habits that are changing the wellness industry and how we’ ll continue to influence its success even in the post-pandemic world.
An even more Health-Conscious Approach At Life
Because the COVID-19 pandemic is a very serious wellness threat, we became a lot more conscious about maintaining our overall health. We learned from the Center for Disease Control plus Prevention (CDC) that people along with underlying medical conditions are especially susceptible to the coronavirus. So we became afraid of getting sick. Unfortunately, some of us even experienced paranoia.
We knew that popular illnesses like hypertension and diabetes create people more vulnerable to the coronavirus. So we changed our ways to avoid such health conditions. We changed our diet and tried to maintain a more balanced lifestyle.
But it’ s not just that. All of us also became quite mindful about staying sanitized. All of us also learned from the CDC that the virus may remain on surfaces and objects. So we became more mindful about that as well.
But our changing understanding of our health is not just about staying safe from the coronavirus, though. Even when the outbreak passes, it’ s extremely probable that we’ lmost all still be just as conscious and careful about the maintenance of our health.
Investment in Exercising Equipment
As we all know, the COVID-19 pandemic came with a worldwide stay-at-home order. Authorities from the government down to the communities banded together to ensure that people are being cooped up at home and practicing social distancing. Because people spent more time at home instead of public areas such as their offices, at-home fitness started rising.
Before the pandemic as well as the lockdown restrictions, many people already are dedicated to going to the gym on a regular basis. But now, at-home fitness has become front and center in the industry. People are more eager to buy exercising equipment.
Instead of maintaining gym subscriptions, many people are subscribing to online classes with coaches. One of such online classes is Peloton. They will reported that as early as Mar 2020, downloads for their app increased by five instances. Wellness giants were also eager to expand their business during the pandemic. Lululemon Athletica, a retailer of athletic clothing, acquired Mirror, a workout app, for $500 million.
Transformed Eating Habits
Even before the particular pandemic started, many people are already regarding food as a form of medicine. As reported in 2019, about 80 percent of consumers feel that they can reset their bodies and become strong enough to fight health threats by means of food.
Included in a more health-conscious approach to life, eating healthy has transformed more during the COVID-19 pandemic. Yes, we know that many people experienced high levels of stress and anxiety while cooped up at home. And they coped with those negative feelings by eating guilty pleasures such as fast food meals.
But it’ s also important to note that many of us also started shifting towards a healthier diet. For one, meal-kit deliveries started rising once the pandemic started. Acquiring meal-kit services is a way for us to maintain a balanced diet. It’ s because we’ lso are leaving it up to nutritional experts to recognize what your body need and gather individuals foods for us. Meal-kit sales reached up to $100 mil in just one month, as observed in April 2020. Meal-kit delivery companies such as Purple Carrot and Sun Basket reaped the rewards that came from this.
Because of our changing habits with regards to our health, the wellness market has been experiencing an increase during the pandemic. Before the pandemic, the industry is valued on $4. 5 trillion. But wellness companies continued to try out success as the pandemic goes on.
And because our newfound healthy habits are usually for the better, it’ s very likely that we’ lmost all hold onto them even after the particular COVID-19 pandemic ends. Hence, the wellness industry may continue booming