The topic of resistance is one associated with my core teachings.
When I say “ level of resistance, ” I mean resistance to pleasure. Resistance to freedom. Resistance to the particular love of the Universe.
Our resistance is the reason we stay stuck within patterns that keep all of us from thriving. In this post, I’ m going to explore how and why we withstand and share my 4-step method for releasing resistance with pleasure and ease.
The key to attracting what we want is to release resistance
The key to attracting everything we want to is usually release the resistance to really like. As I say in Judgment Detox, in the absence of opposition you become like a magnet to get more greatness. This is your attracting power. When you feel good plus align with love, your time sends out a signal to the World. Your energy vibrates the clear message that you’re aligned with joy and you pleasant more if it.
Tweet: When you discharge resistance, you become a magnet for greatness. @gabbybernstein
When you acknowledge this state of being, the Universe can work on your behalf. You will think of something you’d like to call into your life and it will appear. Old issues that utilized to confound you will no longer show up in your life. Problems and obstacles will naturally resolve themselves quickly. And you’ll feel a connection to everything and everyone around you.
One of the most powerful ways to release level of resistance is to heal judgment of most kinds. (I go much deeper into this below. ) You can get started on your Judgment Detox journey today by taking my free Judgment Detoxification Mini Course.
This free 3-part mini training course guides you through some of the most powerful practices in my guide Judgment Detox .
Once you dedicate your life to launching resistance, you accept the love of who you are. For the reason that state of love you’ll feel more supported plus aligned with what you desire. Lifetime becomes fun and it moves. Love is your natural inheritance, and the Universe responds very easily to it. The vibration associated with love is so strong they have the capacity to change your worldview and your entire living experience.
Why perform we have so much resistance?
I know it appears strange to think that we in fact resist love, happiness and freedom. But as Marianne Williamson famously wrote inside a Return to Love, “It will be our light, not our darkness, that most frightens us. ”
We resist love because we have an ego. The ego is the opposite of adore. It’s fear, judgment, separation and attack. We’ve cultivated to rely on the pride as our source of safety and security.
The truth is, we’re far more comfortable in a state of fear than in a spot of joy and belief. We’ve learned to rely on fear as a way of protecting ourselves from being unhappy, hurt or triggered.
We think, “If We were to lean on love, who does I be? How would certainly I protect myself? ” We don’t trust in the safety and protection of the Universe because we’ve already been programmed to believe in the anxieties of the world. Many of us furthermore struggle to put our trust in a higher power because it’ s not something we can see.
How we try to control our lives
We have different ways associated with trying to control our lives. Some people know they have “control freak” tendencies (like me) whereas others have a harder period understanding that they, too, attempt to control.
A few of the ways we try to control include…
- Being so committed to a goal or outcome that we bulldoze everything in order to achieve it
- Scheduling and planning every detail of our days
- Trying to “fix” other people or get them to see and do things our way, rather than accepting them for who they are
- Numbing away with drugs, alcohol, work, sex, self-destructive actions and other addictive patterns — it is a sneaky way of controlling mainly because you’re trying to control your day or avoid feelings or even situations that scare you
- Praying for many outcomes instead of praying for the highest good for all
How level of resistance manifests in our lives
In the video below I outline some of the ways that resistance manifests in our lifestyles:
Resistance to adore shows up in many different forms, such as addictive patterns, question yourself joy, chronic stress, physical conditions and avoidance. They are all ways we attempt to protect ourselves instead of putting our faith in the security of the Universe.
What we resist will persist
Stepping to the light can be scary since it requires healing, learning plus changing. We have to be ready to look at our patterns, witness our judgment, honor our fear and surrender to spiritual guidance.
We don’t have to release level of resistance. We always have a choice. But as long as we resist love, we will continue to struggle.
Release resistance in 4 steps
If you’re ready to begin launching resistance, follow the four ways below. Step into the light plus know that you are protected and guided by the Universe all the time.
Step 1 : Acknowledge your resistance
The first step to breaking free from resistance is to acknowledge this. We have to recognize that while our loving miracle mindset longs to be at peace, our fearful ego says, “I don’t want to be free. Really dont want to give up judgment. I don’t want to release control. ”
Recognize your resistance to love.
When we take that we are addicted to panic, we can let ourselves from the hook for anything during the past and for the detours straight into fear we will continue to make on our spiritual path. We can reduce ourselves for holding on to aged patterns.
Opposition will continue to show up within our lives. That’ s okay. Just acknowledge it plus forgive it so you can go back to love fast. Once you have acknowledged your resistance, you are looking forward to step 2.
Step 2: Surrender to spiritual guidance
We have been designed to believe in the fears of the world. One of the most common ways we believe in the world’ s fears and, because of this, resist love is by trying to control our lives. Check out this clip from the SuperSoul Sessions lecture:
Believing in enjoy requires a mental reprogramming. If you surrender your plans plus release control, you permit the voice of your intuition and the energy of love to be your guide.
Welcome this guidance using a prayer of surrender:
Today I give up my goals and plans to the care of the Universe. I offer up my agenda and accept spiritual guidance. I trust that there is a strategy far greater than mine. I am aware that where there once was lack and limitation there are spiritual solutions and creative ideas. I actually step back and let appreciate lead the way. Thy will be done.
Step three: Release judgment
In many cases, judgment continues to be our greatest defense mechanism. We have used it to defend against our vulnerability. We dread that if we let the guard down and respond compassionately and lovingly toward one another that we’ll be studied advantage of and no longer end up being safe.
The greater conscious we become of how we use judgment in order to “play it safe, ” the more we realize exactly how unsafe it really is. We can begin to see how judgment breeds more judgment. When we attempt to protect ourselves with judgment, we all create more separation plus deepen our disconnection from love.
Like can seem far scarier to us than fear. We’re terrified to let enjoy in because we fright that when we do we’ll be susceptible to more discomfort. But love is the antidote to judgment. Love cures all.
I’ m making it easy to release judgment!
I would like to make it really easy for you to discharge judgment! So I created a FREE 3-part mini course that guides you through one of the most powerful techniques in my guide Judgment Detoxification .
If you have 5 mins a day for 3 times, you can do this course. It doesn’t matter whether you’ve read the book delete word. Click here to get instant access!
Step 4: Proactively select joy
We have a sacred obligation to lean toward joy. The more joyful we are, the greater light we can shine upon the world, the more power we need to express our presence, as well as the more positive energy we can publish.
When we lean toward joy we raise our vibrational frequency, which gives us the energy necessary to appear and serve. Joy is the inspiration behind creative solutions for seemingly hopeless complications. It provides us with generosity so we can give more where there is need.
When you’re in a condition of joy you keep a positive imprint on every being in the world.
Learn how to get into the stream of well-being and select joy!
Releasing resistance activates your Super Attractor power
One of the biggest blocks in order to being a Super Attractor is certainly our resistance to feeling great. In order to claim everything you appeal to, you need to welcome worthiness and happiness. You need to accept that will struggle and pain are not required for growth, success or even a meaningful life. It’s good to feel good!
In the absence of resistance you will become a magnet for everything you desire and you’ll have the energy of love helping you in every aspect of your daily life. In this place of nonresistance you can reconnect to your true love nature and be in tune with the vibration of the Universe. You’ ll become a Super Attractor.
Follow actions today and begin to release your resistance to the presence of love within you.
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